Sep 222009
i am 19 years old i am little lean, i would like to build my body increase my weight at the same time.
3 Comments to “How Do I Start Building My Body & Increase My Weight At The Same Time?”
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GO TO THE GYM AND EAT LOTS OF PROTEINS
DO SOME EXERCISE AT HOME IF CANT GO TO GYM
YOU WILL BE FIT WITH MUSCLES IN YOUR BODY
You will gain weight as your muscle builds. Just dont forget to do some cardio, too!
hii..
‘eat big to look big’… this should be ur funda.. and u will find yourself starting to gain weight… join gym and at the same time eat a lot lot lot..
you’ll find out the difference…