I’m 15 years old (almost 16). I’m 6 feet tall and 203lbs (20 lbs overweight according to BMI). I want to start weightlifting, but I don’t know if by doing that, I will gain more weight. Does anybody know if I will get heaver by lifting, because I want to lose around 20lbs.
Oh yeah, and will weightlifting stunt my growth?
Nov 102009
Nov 042009
I’m 15 years old (almost 16). I’m 6 feet tall and 203lbs (20 lbs overweight according to BMI). I want to start weightlifting, but I don’t know if by doing that, I will gain more weight. Does anybody know if I will get heaver by lifting, because I want to lose around 20lbs.
Oh yeah, and will weightlifting stunt my growth?