Jul 082010

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May 312010

  • ISBN13: 9780767916967
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
If you’ve been struggling with your weight, you know how hard it can be to lose those extra pounds and keep them off. In the groundbreaking Think Thin, Be Thin, nationally prominent psychotherapist Doris Wild Helmering and award-winning health writer Dianne Hales assert that the true key to a healthy body weight is a healthy attitude toward food and exercise. Their logic is simple: Your brain ultimately controls what you eat and whether you work out. If you cha… More >>

Think Thin, Be Thin: 101 Psychological Ways to Lose Weight

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Sep 212009

I’m planning to eat that to night.Will that increase my weight and i have no time for the gym this week.
Thanks

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